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Far-InfraRed Energy (FIR)

Strengthen Your Immune System

The rise in body temperature which occurs in the sauna simulates a natural fever and stimulates our immune system. This can be very helpful, for instance, in shortening the recovery time from colds and flus. Saunas and other therapies that warm the body are known as hyperthermic treatments. The famous Greek physician Parmenides recognized the value of hyperthermia for health care 2000 years ago when he stated, “Give me the power to create fever and I will cure any disease.”

Today, scientific research has validated Parmenides’ practices. Many researchers have observed enhanced production and function of immune system agents stimulated by Far-InfraRed and other forms of hyperthermia.

Julie R. Ostberg and Elizabeth A. Repasky of the Roswell Park Cancer Institute, New York, writing in the International Journal of Hyperthermia (2000, Vol. 16 No. 1), have reviewed several studies and explain that:

“The thermal effect of fever alone, such as that mimicked in hyperthermia application, has been directly associated with the augmentation of the immune response through enhancement of T cell activation and proliferation, NK [Natural Killer] cell activation, B cell function and neutrophil migration, motility and chemotaxis.”

T cells, Natural Killer cells, B cells etc. are different types of white blood cells. They use a variety of means to protect the body by neutralizing and destroying disease-producing substances, such as viruses, toxins, bacterium and mutated cells.

Researchers at the Niwa Institute for Immunology in Tosashimizu, Japan, have added to the body of evidence verifying the immunostimulatory effect of Far-InfraRed. As described in Alternative Medicine Magazine (Issue 39, January 2001), the Japanese researchers:

“....reported that materials emitting Far-InfraRed (FIR) energy appear capable of potentiating functions of white blood cells. These functions include increased immune defense response in which white blood cells surround and ingest small living things (such as bacteria) and cell wastes.”

Table of Contents

What is Far-InfraRed Energy?

The Far-InfraRed Sauna Benefits in Brief

Detoxification:

Why is Detoxification Important, by Zane R. Gard, MD

Detoxification Program Using the FIR Sauna, by Michael R. Lyon, MD

Alternative Medicine Magazine: Warming Up To Far-InfraRed

Sweating: The Body's Cooling and Cleansing Mechanism

Pain Relief and Healing

Passive Exercise, Weight Loss, and Athletic Training

Chronic Fatigue, Fibromyalgia and the FIR Sauna

Strengthen Your Immune System

Sweat Your Way to Radiant Health, by Robert Young, MD

Multiple Chemical Sensitivity, by Kevin Halsey